Yoga and Meditation Trip in India
India is the land of Ayurveda and its twin, the Yoga. One of the oldest civilizations of the world, India is a spiritual seeker’s perfect answer to embark on a soulful journey. The concept of Yoga is not just limited to the physical health. It is one of the earliest forms of holistic healing where the human mind and the body are tuned to work in harmony.
Yoga evolved in this country around the 6th century BCE and the tradition has been kept alive by spiritual teachers and gurus. Looking out to understand the larger meaning of your life and achieve contentment? Then India and its amazing yoga centric place hold the answer to your quest. Rishikesh, considered to be the world capital of Yoga is in the state of Uttarakhand and it is where your spiritual answer lies.
Situated on the banks of River Ganga, this place is a holy place with its horizon filled with Hindu temples, the Lakshman Jhula and many ashrams where yoga and meditation are preached and practiced daily. Some of the other recommended yoga centers and places of interest are Dharamshala, Pune, Mumbai, Coonor, Bangalore, Kerala and Tamil Nadu where several popular yoga retreats have been built and are popular across the world for enabling people to seek answers beyond their physical being.
These places offer a calm and peaceful ambience to visitors so that tired souls can revitalize themselves, achieve inner peace and relax their mind and body to get back to the daily grind again with rejuvenated spirits and changed outlook. Most of these yoga centers work on a non-profit basis charging visitor nominally while they also do not stick to any religious thoughts or ideas, opening their gates to all travelers with equal anticipation and joy. Delve deep into various meditation techniques and yoga postures at these places to create the perfect balance of the mind and the body.